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We’re all about ‘sharing is caring’ here at CBS and as a thank you for subscribing, below is a list of tips to help you for your next round of dance and movement calls. Some of them are obvious (but are gentle reminders which we know all need sometimes), some of them go against previous beliefs and strategies, but with scientific support, we know this stuff helps. Appreciating everyone is different, this is also just a general overview but it at least provides a taste of what we delve into for each and everyone who joins us here at CBS. 

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Happy reading and look forward to seeing you in the studio with us soon! 

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#confidencebreedssuccess